If you're looking to experience more joy, peace and well-being in your life, it starts with mental health!
The Inner Light Journal was designed by artist Afi Ruel to combine art for inspiration and a daily + weekly planner to help you build habits and routines that bring you peace, joy and wellness.
Each digital journal comes with a companion guide with instructions and suggestions on how to complete each day, week and month. It also comes with a resource guide at the end with excellent sources that can help you on your mental health journey.
Journaling can bring up tough emotions, but this journal will help you develop the skills you need to take action in the tough spaces of life. If you're ready for happiness, inner peace and more, get your digital copy now!
(You will need a PDF reader along with a smart phone or table to be able to use this journal. You can also print your journal to an 8.5" x 11" page size and use it manually)